For
those days that soothing comfort food sounds good -
and when does it not? - try one of the recipes
we have collected for you. They represent some of our
family favorites. If you have a favorite recipe that
you would like us to consider adding to the list, please
email it to us at smile@longortho.com.
You can read a list of foods tht are braces-friendly
in our frequently asked
questions section.
Appetizers
& Snacks:
Soups
- Salads - Entrees
& Sides - Desserts -
[back to top]
Bracey
Strawberry Freeze
submitted by: Marta
½
cup plain non-fat yogurt
2 T non-fat dry milk powder
½ cup orange juice
1 ¼ cups frozen or fresh strawberries
½ medium banana, ripe, cut into chunks
2 packets sugar substitute or more to taste
Dash of vanilla extract
3 ice cubes
Place
ice cubes in blender first. Add remaining ingredients.
Process on low until ice begins to blend into mixture.
Increase speed to high and process until smooth. Pour
into chilled glass and enjoy!! [back
to top]
Palatable Pinwheels
submitted by: Dr. Long
Cream
cheese spread – choose favorite flavor
4 (12 oz) pkgs. Flour tortillas
Chopped green chilies (optional)
Chopped black olives (optional)
Spread
cream cheese over tortillas – add chopped ingredients
if desired. Roll tortilla tightly. Chill 2 hours. Cut
to make 1-inch pieces. Discard ends. [back
to top]
Soups:
Appetizers
- Salads - Entrees
& Sides - Desserts -
[back to top]
Sore Teeth Baked Potato Soup
submitted by: Dr. Long
3 strips bacon
2 T. butter
3 T. flour
3 cups milk
grated cheese
1 ½ t. salt
¼ t. pepper
5 potatoes – boil, peel, diced
2 T. minced onion
Fry
bacon with onions together – save grease. Place
1 T bacon grease in double boiler in which butter has
been melted. Blend in flour and add milk, stirring constantly.
Cook until smooth and thickened. Add salt and pepper,
then cooked, diced potatoes, onion and crumbled bacon.
Stir- garnish with grated cheese as served. [back
to top]
Salads:
Appetizers
- Soups - Entrees
& Sides - Desserts -
[back to top]
Orthodontic
Orange Sherbet Salad
2
pkg. orange Jell-O Topping:
1 cup boiling water 1 cup sour cream
1-cup fruit juice (from pineapple/oranges)
1 pint orange sherbet
1 cup mandarin oranges
1 # 2 can crushed pineapple
2 bananas – sliced
Dissolve
Jell-O in water and fruit juice. Add sherbet –
stir until melted. Add fruit – chill. Spread topping
over Jell-O. [back to top]
Entrees
& Sides
Appetizers - Soups
- Salads - Desserts
- [back to top]
O-Chain
Chicken Tetrazini
submitted by: Judy
½
chopped green pepper
4 oz. can or jar of sliced mushrooms
8 oz thin spaghetti cooked and drained
1 can cream of mushroom soup
1 can cream of chicken soup
½ cup thin sliced almonds
1 onion minced
½ cup butter or oleo
2 cups chopped chicken cooked
1 cup milk
½ teaspoon of salt
½ teaspoon of pepper
1 cup of shredded cheddar cheese
Sauté
green pepper, onion in butter or oleo
Mix all ingredients together except cheese and put in
2-quart casserole. Bake at 340 degrees for 30 minutes.
Top with cheese and bake until melted. [back
to top]
Long’s
Luscious Lasagna
submitted by: Dr. Long
1
½ lb. Hamburger – brown
1 clove garlic
1 t. basil
1 lb. can tomatoes
2 – 6 oz. cans tomato paste
1 pkg. dry spaghetti sauce mix
10 oz. box lasagna noodles
3 cups cottage cheese
½ cup Parmesan
2-T. parsley flakes
2 eggs-beaten
1 lb. Mozzarella cheese
Brown
meat – drain. Add next 5 ingredients and simmer
uncovered 30 minutes. Cook lasagna noodles – drain
– rinse. Mix together next 4 ingredients. Place
½ noodles in 13 x 9 x 2 dish. Spread ½
cottage cheese mix, ½ mozzarella cheese, ½
meat mix in layers. Repeat layers. Bake 350 degrees
about 30 minutes. Cut into squares and serve! [back
to top]
Chewable
Chicken and Noodles
submitted by: Donna
Boil
whole chicken and a package of chicken breasts (salt
and pepper) in water until it is pulling away from bones.
Save the water. Remove skin and debone chicken. Add
the chicken meat back into the water and add a can of
chicken broth. There should be a good bit of liquid.
Bring to boil and add 2 packages of Dumpling Style Noodles
and cook according to the package directions.
Serve
and enjoy this soothing meal any time but especially
when you have sore teeth! [back to top]
Comforting
Chipotle-Cheddar Mashed Potatoes
submitted by: Kim
2
½ lbs. potatoes, scrubbed and cut into 1 inch
cubes
2 ½ t. salt
1 cup milk
1 T butter
1/8 t. ground cinnamon
1 cup shredded white sharp cheddar cheese (4 ounces)
2 canned Chipolte Chilies in Adobo, chopped
1 t. Adobo Sauce from canned chipolte.
In
large saucepan, combine potatoes, salt and enough cold
water to cover potatoes. Bring to a boil over high heat.
Reduce heat to medium; gently boil until fork tender
In
small saucepan, combine milk, butter, and cinnamon and
remaining salt. Set aside.
Drain
potatoes. Return potatoes to sauce pan. Place over medium
heat; toss about 1 minute to dry out. Remove from heat;
add cheese; stir to combine. Add milk mixture; chipolte
and Adobo Sauce. Mash. [back to top]
Hash-browned
Potato Casserole
submitted by: Tracy
1-32
oz. pkg. Shredded frozen potatoes (thawed)
½ cup melted butter
1 can cream of chicken soup
12 oz. grated American cheese
1 8 oz. carton sour cream
1 t. salt
½ small onion chopped
Bread crumbs
Place
thawed potatoes in 9 x 13 baking dish. Mix together
next 6 ingredients and pour over potatoes. Top with
breadcrumbs or use your favorite topping. Bake uncovered
for 45 minutes at 350 degrees. [back
to top]
Desserts:
Appetizers
- Soups - Salads
- Entrees & Sides - [back
to top]
Open
Wide Oreo Cake
submitted by: Tracy
1-pkg.
Oreo cookies (I use doublestuff) crushed
¾ stick butter, melted
1 8 oz. Pkg. Cream cheese, softened
1-cup confectioners sugar
2 containers cool whip
1 lg. Pkg. Instant chocolate pudding prepared according
to directions.
Mix
together crushed Oreo’s and butter; press into
9 x 13 pan. Blend cream cheese and powdered sugar together;
add 1 container cool whip and spread on top of crust.
Layer prepared pudding over cream cheese layer. Top
with remaining cool whip, Decorate with reserved cookie
crumbs or grated chocolate. Refrigerate or freeze. [back
to top]
Overbite
Cream Cheese Pound Cake
submitted by: Maranda
1
½ cups butter
3 cups sugar
1 8 oz package of cream cheese
6 eggs
3 cups of flour
1 ½ T. lemon extract
Cream
butter, sugar and cream cheese then add eggs one at
a time. Add flour, lemon extract. Grease 3 small loaf
pans and cook at 300 degrees for 70 minutes. [back
to top]
Headgear
Flan
½
cup sugar
1 2/3 cups (1 can) Sweetened Condensed Milk
1 cup milk
3 eggs
3 egg yolks
1 t. vanilla
In
round 9” cake pan, sprinkle sugar evenly. Place
over medium heat on burner and shake until sugar is
caramelized (light golden brown) [watch carefully –
this only takes a minute or two and it burns very easily]
Combine other ingredients and mix. Pour over caramelized
sugar. Cover with foil. Place cake pan in another larger,
shallow pan filled with enough water so that the cake
pan with ingredients will be covered halfway. Bake 55
minutes at 250° in this water bath. Uncover and
cool 30 minutes. Loosen edges with knife. Carefully
flip over onto a large plate - it's easiest to place
the plate upside down on the rim of the pan and turn
them both over together, then slowly lift the pan to
reveal the flan. Cut into pie-like pieces. [back
to top]
Eye Tooth Ice Cream
3
cups sugar
3 eggs
3 oranges
3 lemons
1 t. vanilla
1 t. almond flavoring
½ pint whipping cream
Finish with whole milk.
Beat
sugar and eggs until white and creamy. Add mashed bananas
and juice of oranges and lemons. Add whipping cream.
Top off gallon with milk. [back to top]
Appetizers - Soups
- Salads - Entrees
& Sides - Desserts -
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Continue to check back to follow our progress and to
find great new braces-friendly recipes!
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